BRIDGES THERAPY
Counselling is more than just healing the patterns in our lives, it is a form of elevated self-care, where in a safe, supportive space, we are called back to relationship with ourselves.
We all reach places in our lives where we feel stuck, alone, or overwhelmed and it takes courage to ask for help.
Whether you are stuggling with loss, dealing with a difficult relationship, or processing a traumatic event that has left you devastated, Bridges Therapy is here to support you
KateTodd
MSW. RSW. CCAC.
If you are here, you are searching. I see you and I am grateful you have come to this safe space. By education I am a therapist, by calling, an intuitive healer. My undergraduate degree is in Family Science, as I have always been inspired by how small changes in an individual can alter the way an entire family functions; trust can be rebuilt, connection restored. I am passionate about supporting individuals and families grow, adapt, learn, and change and how even the most painful events in our lives can be integrated to create meaning and joy. After spending more than a decade working with vulnerable youth and families and completing a Master’s in Social Work, I decided to open my own private practice. Welcome to Bridges Therapy.
A little about me: I am a mother, an adventurer, a hobby farmer, yoga lover (although so not flexible) and a collector of graffiti art. I have survived traumatic loss and deep pain, lived to build positive relationship post divorce, remarry, and lean into the struggles of a blended family and new ways of being. I believe that healing like everything else is a journey of ups and downs, and my job is to awaken your own abilities and answers. I will offer tools and strategies; unpack core beliefs and support you in creating powerful change. We might laugh, we might cry, and it may not always be comfortable, but it will be worth it.
We will do hard things, but we will do them together.
Therapy is the bridge that is built between where you are now and the skills, insight and growth needed to get to where you want to go.
Services
Counselling: Youth, Adults, Families
- Individual Counselling - Life Transitions (navigating relationships, career, identity, parenthood, divorce, serious illness, grief, loss, retirement, sobriety)
- Youth Counselling (bullying, identity, anxiety, neurodiversity, ADHD, depression, addiction, divorce, blended family dynamics)
- Couples Counselling (restoring connection and intimacy, co-parenting, navigating seperation and divorce, concious uncoupling, parenting after divorce)
As a therapist I employ a compassionately curious and eclectic approach walking with you to design a healing path that aligns with your values and is as unique and dynamic as you are.
Address
Bridges Therapy
#201 279 Midpark Way SE
Calgary AB T2X 1M2
Call or Text
403 889 2231